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Re: Weight loss
When I started logging calories in March I had a calorie allowance of 1,200. I'm quite active, run 4 times a week and do rebounding workouts. I lost around 7 lbs and after a while the calorie intake …4 -
Re: what are we eating for breakfast?
A cup of tea. No food until 1pm.0 -
Re: How do you deal with exceeding your calorie limit?
When I started logging my food on here around 11th March, I had a calorie goal set at 1,200. Fast forward 6 weeks and I have reached my goal weight and am now on maintenance of 1,678 calories a day. …1 -
Re: How often do you weigh yourself?
I used to weigh myself daily, but for the last fortnight I've been weighing on a Wednesday and Saturday only. My weight fluctuates by a couple of pounds so it makes sense for me to not weigh daily, a…0