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Re: I'm an 19 year old girl with a massive beer gut...?
Was just about to say, check your posture. Poor posture makes a flabby belly look worse.1 -
Re: Whats your GOAL or current weight range?
5'4" Start weight: 158 Current weight: 106 Goal weight: would happily go higher if it was all muscle! Feeling a bit "skinny fat" at the moment :(1 -
Re: Shirataki Noodles - zero calories!!!
I don't really see what the problem is with someone using a low calorie alternative if they like the taste of it? Why have the extra calories of brown rice if you're happy with konjac noodles? I know…1 -
Re: Can't stop, won't stop eating :(
Thank you for your encouragement, you've given me a lot of food for thought. I like your suggestion of looking at old photos or remembering how I used to look, I definitely don't ever want to get bac…1 -
Re: Mars advises limit on products
Someone with a specific health condition would most likely already know how to read nutrition labels and what products they can/can't eat though. It's definitely not a perfect system, I've noticed pr…1
