I've decided to post my story today for a few reasons. Firstly, I'm hoping it will help with accountability and secondly, I need help. I lost 22kgs from about September 2014 to March 2015. I then went…
Hi all, thought I'd share this recipe I just made :) I used this recipe as a base and then made a few substitutions. I couldn't help myself and tried one as soon as they came out of the oven! It was m…
Hello! I've been in maintenance mode since late March/early April but I'm concerned that I'm still losing a bit of weight. I'm set to sedentary, do light exercise a few times a week (usually 15 minute…
I did a search but could not find the answer I was looking for. I don't know if that means this is a daft question! I just bought a bag of frozen edamame for the first time (I believe it's a new produ…
