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Re: Steps
I get my 10,000 in daily at minimum; if I want to eat more I walk more. My fitbit helps me a ton with realizing how much I'm moving throughout the day. Once I started working from home in March I rea…1 -
Re: What is your "Petty" Reason to Lose Weight?
My most obnoxious coworker lost weight with Optavia (a MLM scheme, if you're not familiar). Now she is a "coach" and will NOT shut up about it. On and on all. day. long. Sometimes when I'm …24 -
Re: 1500 cal Vs 1200
This is what my experience has been as well. I was so stubborn with wanting to lose the 2 pounds per week and feeling like anything else was "too slow." When in reality, that was incredibly…5 -
Re: Down 6.4kgs with PCOS!
I can definitely see a big difference; great job! I have PCOS as well and just straight up calories in/calories out has worked for me. I don't limit any foods and I try to get a balance every day of …3 -
Re: When did people start noticing your weight loss?
Several years ago, the first time I lost a big chunk of weight, I started in early May at 192. I'm a teacher, so I didn't see any of my coworkers over the summer, and since I started in May I'd only …8