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Re: 5'4 ladies where you at??
I'm right there with you. 5'4 and felt my best at 120. I have an extremely small frame, so I may try to hit 115 and the. Maintain/recomp.1 -
Re: 5’-5’3” girl success stories before & after
It took like two years and some permanent scars on my knee (two running falls in close temporal proximity), but it was definitely worth it health-wise. I was 25 with cholesterol of over 300, even tho…26 -
Re: Vegan, Keto, Paleo, & Carnivore - Which do you tend to lean towards or neither?
I've been vegan/Vegetarian for 15 years. It's not really a diet, plant-based would be the strictly diet end of veganism.3 -
Re: Inspo for people that lost and gained again -post here-
I wonder if that's very common for re-gain? I regained about fifty pounds, having gone from 250 to 125 then back up to 170 and now losing again. It seems like all the weight has shifted downward. I u…2 -
Re: Fall Weight Loss Challenge 2020 (September - November) A Continuation
I'm going to start today just because it's the last day of last month, and why not! August 31: 176.8 September 7: September 14: September 21: September 28: September Goal: 168 September Actual: Octob…5