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Re: What Other Factors (Besides Nutrition) Help You Succeed?
Can I just say thank you for everyone who posted? I read through all of it. I used to be so anal with thinking I had to eat only lean foods and could never eat a hot dog or cake again, lol. This is w…16 -
Re: Natural Sugar (fruit/milk) vs Added Sugars
My grand parents and my dad weren't overweight. My mother and some of my other family members are a little on the hefty side, but not bad. Diabetes in my family is common, but we haven't really talke…2
