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Re: ***MARCH WEIGHT LOSS CHALLENGE***😀😀😀
Starting Weight - 302 lbs. Ultimate Goal Weight - 160 lbs. March Goal Weight - 238 lbs. Mar 1: 244.7 Mar 8: 246.4 (danged G.S. cookies) Mar 15: Mar 22: Mar 29: Mar 31: If there's someone here who thi…4 -
Re: What nobody tells you about losing weight
That losing weight can lose you friends. So many of those people who see you succeeding at shedding the fat and ask "How are you doing it?", and then say they've got to do that too, don't a…24 -
Re: Zero motivation and zero accountability
I've had 3 doctors in my lifetime, not counting the pediatrician I went to as a child. The first one encouraged me to lose weight by overloading me with pamphlets, brochures, Xerox'ed pages out of me…1 -
Re: Night shift worker needs advice
Good morning soldierhealer21. I work 11 p.m. to 7 a.m. I've found a plan that works, for me anyway. My wife and I had a son who would tell me "There's only ONE BEST WAY to lose weight and get he…3 -
Include water or add it separately?
This is an open question to anyone who knows whether or not when I have an 8 oz cup of coffee if I should just add it as coffee or consider the coffee separate from the water and add the water as wel…5