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Re: Tea & coffee logged as water?
i log my coffee as coffee (i use starbucks pike). it's only like 5 or so calories but i log just about everything that isn't a spice.2 -
Re: Drunk/Tipsy AMA
i'm on 2 shots of vodka and my 2nd bumbleberry beer. yay saturdays!0 -
Re: Air fryer... yes or no???
i love my air fryer, but it's because of convenience and not health related. it certainly won't hurt your goals, assuming you are staying in a calorie deficit (if losing weight is your goal).2 -
Re: Cure against cold
"Imagine if we could live our lives without catching an annoying cold every once in a while, especially during the winter days. Well, we are one giant step closer to this. Scientists have been e…2 -
Re: finding difficult to Over head press
overhead presses are notoriously difficult. and you're never going to get an answer to the 'when will my biceps grow' question, they will grow when they grow.11