-
Re: I'd like to know about Protein.
plus, why not aim higher? if you don't hit your goal, you're still within range. edit: corrected my poor grammar1 -
Re: Low mood due to no results
142 142 142.8 142.4 143.2 141.4 139.8 145.8 145 143.6 141.8 142.8 141 for what it's worth, these are my weights for the past 2 weeks or so. same time of day, same clothing on (none). please note the …3 -
Re: What nobody tells you about losing weight
because i never should have let myself get the way i did in the first place.17 -
Re: Not losing weight! Advice?
definitely not an issue of you not eating enough. if you're not eating enough you would be losing weight. most likely inaccurate logging. as others have said, weigh everything.4