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Re: Hi...too late for a beach body
you can certainly do this, best of luck. this site is full of great resources!1 -
Re: Eating with Diabetes
i was diagnosed with type 2 as well. and i don't do the low carb thing. i keep my sugar under 36 grams a day and eat less calories than i burn, that's it. a1c went from 10.7 to 5.9. you can certainly…3 -
Re: Drs orders
I have type 2. my a1c was 10.7 in august, it is now 5.9. my super secret? i eat less calories than i burn. that's it.3 -
Re: Advice please!
1) to get the most accurate picture of what you're eating it's a great idea to log anything that goes into your mouth. 2) yep, tons of people have lost tons of weight on here. i'm down 51 from using …5 -
Re: How much did you lose and how long did it take?
51 lbs since september 1...i'm not mathing. the first 30 came off quickly, the next 21..not so much.1
