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Re: Eggs Everyday? Yay or Nay?
I eat eggs every morning with a little bit of cheese and tomatillo salsa. I get the happiest most grass-fed field-trip taking Colin-named chicken eggs I can find.2 -
Re: Need motivation tips/ advice
The thing that worked for me was falling in love with vegetables and finding a very supportive fitness studio.2 -
Re: The day after easter
Holidays happen. Remember you had fifteen healthy days before you celebrated . . . so you took fifteen steps forward and one day off, that's a great start to a diet! Just think of how good you'll fee…2 -
Re: 1lb week and lost 100lb?
My mother lost 100 pounds by cutting out sugary treats and junk food. She usually keeps a little supply of nuts with her if she gets too hungry.1 -
Re: Indian dinner recipes for weight loss pls
Indian as apple pie is blog with lots of low fat vegan Indian recipes. I just tried her fire eggplant recipe - tasty!1
