-
Re: Low calorie or low carb what really works?
When I was doing low carb I did notice that occasionally I would lose weight quite quickly, probably too quickly to be healthy. That's because I had no appetite and I chose low carb food which I didn…1 -
Re: Just Give Me 10 Days ~ Round 121
Round 119 93.0 kg Round 120 92.9 28th 92.9 29th 92.3 30th 92.8 31st 93.89 -
Re: Just Give Me 10 Days ~ Round 121
Round 119 93.0 kg Round 120 92.9 28th 92.9 29th 92.3 30th 92.84 -
Re: Go to the gym 100 days in a row
I'm in. Starting today, Tuesday. We don't wear masks here because there is no virus outbreak.1 -
Re: Get to goal weight 1st July 2021
11 July -400 grams, 5652 kJ, no exercise1
