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Re: I feel so out of control
@TheGoblinRoad I am sorry to hear that you are struggling! I have struggled with my own weight on and off for many years, mostly because I thought of it for a long time as a purely physical issue, ra…2 -
Re: More Brits needed
I asked him a question on his diary once - nothing untoward and then noticed next day we were no longer friends, obviously not his cup of tea. I am guessing he, like many of us had a clear out and we…1 -
Re: Trying out a new info-graphic: How fast can I safely lose weight?
It's general advice from most national health administrations that has been geared towards MFP users based on the experiences of long term users who have sucessfully used the app however this is a gl…5 -
Re: Trying out a new info-graphic: How fast can I safely lose weight?
Yes it was one of several I put together from commonly shared information here /general nutrition advice a couple of years ago. It comes in handy when you're responding to a lot of new folk particula…3 -
Re: Frustrated
How accurate is your food logging? If you are estimating portion sizes or not logging everything then little errors can quickly add up. I so often see people logging 100 grams of fries with a homemad…5