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Re: How to log Power 90 into work-out tracker
I found this online, it has a calorie burn estimate... Exercise Length Est Kilocalories Burned Chest and Back 52:50 550 Plyometrics 58:36 670 Shoulders and Arms 59:53 620 Yoga X 92:24 800 Legs and Ba…1 -
Re: C25k
Week 2 day 1 is tomorrow for me2