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Re: Having trouble losing
Eat less29 -
Re: I only eat when I'm hungry. Is that okay?
I am not saying peanut butter is a "bad" food. You are missing the point entirely. The FACT is telling a morbidly obese person who is not measuring and weighing their food to add calorie de…7 -
Re: I only eat when I'm hungry. Is that okay?
Yeah it's so rare it makes the news when it happens. OP admittedly doesn't measure/weigh her food so she's definitely understand counting. Peanut butter is bad advice in this thread. That is a fact.19 -
Re: I only eat when I'm hungry. Is that okay?
How many people who are 100 lbs overweight have had organ failure from eating too little on a diet?12 -
Re: need help understanding my ounces on a digital scale
Your scale measures to the 2/10 of a lb not to 2 oz. 100.8 lbs on your scale is not 100 lbs, 8 ounces, it's 100 lbs and 8/10 of a lb (12.80 oz) MFP is the same. It's recording a 2/10 lb loss (3.2 oz)…8
