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Re: What to do when you don't care?
I feel ya. I've teetered around 155lbs most of my adult life. I'm at a healthy weight for my height but once and a while I get a surge of motivation that allows me to dip into the 140s and I always l…1 -
Re: What TV shows do you like to watch about health and eating right?
I'm quite partial to "Supersized vs Superskinny". It definitely shows CICO in action. Many of the "superskinny" people simply eat very small portions of "junk" food beca…8 -
Re: 100 lbs and Plus without surgery
My fiance lost 90lbs over the course of 5 years or so. I'm very proud of him. He's never counted calories or used MFP. It began when we both decided to try a keto diet. I was doing all the cooking so…2 -
Re: lose 200lbs in less then a year ?
Nice work so far, dude. I enjoy checking into this thread. Have you downloaded a weight-trending app like Libra for Android or HappyScale for IOS? It takes all your little ups and downs and smooths t…2 -
Re: Carb Cycling to lose - Trying to wrap my head around it
No problem! There's definitely no harm in trying carb-cycling and it does work for some people. When it comes to weight loss, I am trying to shift to the "big picture". I've yo-yo'd too muc…2
