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Re: "Natural foods" vs "others"
My two cents: Humans are extremely adaptable and can thrive on a variety of diets, 'natural' or not. And SO much of our health and longevity depends on our genetics. My grandparents are both in their…13 -
Re: When to weigh meat?
Same, I weigh raw and use 'raw' entries.1 -
Re: Intermittent fasting... feast phase, how many calories?
1200 is considered the minimum for most adult women. If you feel good eating 1200-1300, go for it. If you start feeling too hungry, weak, tired... bump the calories back up.1 -
Re: Tea nutrition facts
'Tea' is an incredibly broad term. Are you drinking plain green tea? A sweetened herbal tea? A black tea with cream and sugar? The MFP database is mainly user-submitted so you need to be careful choo…1 -
Re: Low Metabolic Rate - Anyone?
Hmmmm I'm not too familiar with metabolic testing and it's accuracy but that is surprisingly low. What's your height and age? Have you been tracking your solid foods with a digital kitchen scale, and…3
