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Re: Will a 1200 calorie diet initially do any damage?
Why not just use MFP's guided setup to create your calorie goal? It will calculate your approximate TDEE and set a deficit based on your preferred rate of loss (.5 - 2lbs lost per week).9 -
Re: "Stomach Cleanse..."
I'm in a frustrating situation like this right now, sadly there are not many specialized gastroenterologists in town. I had a C-scope and I've been suffering with strange bowel issues for over a year…1 -
Re: Fat b***ard of a partner!!
Thankfully I don't have this problem! My fiance has been along the weight loss road for me for a long time, he's lost almost 100lbs since we started dating 10 years ago. We manage our weights togethe…3 -
Re: Blood diet
https://www.healthline.com/nutrition/the-blood-type-diet-review6 -
Re: Help! Looking for the cleanse story
Was it the Alli thread? The medication that makes you... ahem... shart?2
