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Re: Reaching goal weight by Dec. 31st, 2018
Thank you so much! I hope this works!1 -
Re: Reaching goal weight by Dec. 31st, 2018
5'7" 44 yrs female Starting weight: 187.7 (July 31) Current weight: 187.7 Goal December 31st: 145 Goal August 31st 2018: 177 8/14/2018: 187 I'm stuck, I've went down a few pounds but back up aga…1 -
Re: Less Alcohol - August 2018 - One Day at a Time
Is it normal to feel tired the first week? I noticed my sleep hasn't been as good right now either. I hope I get the energy you all are talking about soon!3 -
Re: Less Alcohol - August 2018 - One Day at a Time
I'm on Day 3! I found the grocery store had a lot of triggers, there was wine/beer everywhere planted around the store and samples. I resisted and I feel great! I'm concerned as it is the weekend.7 -
Re: Less Alcohol - August 2018 - One Day at a Time
I made it thru the first day!!13
