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I start September 1st. Do you all like it?
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Thank you so much! I hope this works!
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1490 per day. I have been on the restriction for 2 weeks
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5'7" 44 yrs female Starting weight: 187.7 (July 31) Current weight: 187.7 Goal December 31st: 145 Goal August 31st 2018: 177 8/14/2018: 187 I'm stuck, I've went down a few pounds but back up again. Any suggestions on what I can do? I cut out any alcohol during the week and watching my intake on the weekend. I'm tracking…
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Is it normal to feel tired the first week? I noticed my sleep hasn't been as good right now either. I hope I get the energy you all are talking about soon!
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I'm on Day 3! I found the grocery store had a lot of triggers, there was wine/beer everywhere planted around the store and samples. I resisted and I feel great! I'm concerned as it is the weekend.
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I made it thru the first day!!
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Day 1! Happy first day everyone! I'm glad I have this support. I'm going to hit the gym today and drink a lot of water.
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Hi, joining in thanks! 5'7" 44 yrs female Starting weight: 187.7 (July 31) Current weight: 187.7 Goal December 31st: 145 Goal August 31st 2018: 177
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Hi I'm Traci. I need support on staying on track with my eating. I hope this helps me to stay accountable!
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I'm in for this challenge! I have tried to be AF on my own but need the support of others. it is so EASY to grab that glass of wine when I get home from work.
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I am in for June. I normally drink during the week and weekends, sometimes more. I'm ready to feel better by cutting out the alcohol!
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Hi! My name is Traci. I haven't participated in a challenge before. I started working on my weight loss in November of 2017 but just recently became really motivated to lose the weight. I'm pretty good about getting workouts in but I still struggle the most with the food. I have been trying new recipes with more…
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I'm starting today too! Can you do it everyday or do you need to alternate every other day?
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Amazing!! Congrats!!!
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Hi there, my name is Traci. I just started tracking on this site and I want to lose 15 pounds by Halloween.
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Congrats on your success! You have given me hope
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I just started also and looking to lose 25 pounds. You can add me:smile:
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YES!! I have stopped drinking it as that is where I believe my tummy and extra weight has came from. I do drink a few glasses on Saturday nights though.
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YUMMY!
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You can add me! I'm looking to get to 145 as my goal weight too. We can do it!
