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Re: What's Your Most Recent NSV
I hiked Table Mountain today. In the scorching heat. It took me 1 hour and 40 minutes up and that is with a TON of breaks due to the heat. It took me the same amount of time a week ago but I had fewe…1 -
Re: What Mini Goal is motivating you right now!
To weigh below 70 kg. I am 3.5 kg away from my first goal.3 -
Re: Before and afters for people starting at 300lbs please!!
She at at a caloric deficit 🤷7 -
Re: Took 10.5 months to lose 22.2 lbs, just 39 days to lose another 15.8 lbs
Weight loss is just about keeping one's caloric intake lower than one's caloric intake. You've reduced your CI by going Keto.1 -
Re: Losing weight while breastfeeding toddler
My 22-month-old human is still breastfeeding a TON so it really depends.1
