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Re: bought dumbbells and i feel guilty for buying them
they just arrived today and i love them so much. since i was last at the gym doing leg day (23rd of december) 10kg was a bit too difficult but not really if i pushed myself and today doing the workou…10 -
Re: Favorite low calorie snack and dessert?
fiber one 90 bars, greek yogurt flavoured with jordan’s skinny syrup1 -
Re: bought dumbbells and i feel guilty for buying them
yeah i will use them it’s apart of my routine it just won’t feel like the gym experience. i bought the weight level i was at before the gyms closed just as a way to maintain my strength rather than g…4 -
Re: at a lower weight but the jeans still don’t fit
i’ve been increasing my protein intake/tracking it for the first time recently and it makes such a difference in thr fullness level it reduces cravings it’s so great and it’s weird bc 2 trousers in t…1 -
why is soup filling but smoothies aren’t?
not a serious question but i love soup is much it’s so filling but in the past whenever i had a smoothie it wasn’t filling at all1