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Re: GIFt us your lifts! (or other achievements!)
280 lbs. x 1 Workin' my way up!4 -
Re: GIFt us your lifts! (or other achievements!)
I'm gonna break the rules, because I was too involved with lifting to video (sorry!). But today I did a "mock" powerlifting meet. (Bodyweight ~184 lbs., age 62) Squat attempts were: 225, 24…7 -
Re: GIFt us your lifts! (or other achievements!)
315 lb. deadlift:11 -
Re: Weightloss Before/after pics here
Here I am at 250, 195 and 173. Took a little over a year.25 -
Re: It's the Cheat Days!
I'm sure you'll have those that will disagree with you, but not me. Take it from the guy that can EASILY eat 4,000+ calories at the chinese buffet without feeling sick, while I'm cutting weight, I ca…6