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Re: RELAPSE AT IT'S FINEST! WHO'S BEEN HERE?π
Itβs more like your retaining water due to the sodium.. if you drink more fluids it should all work itself out π3 -
Re: RELAPSE AT IT'S FINEST! WHO'S BEEN HERE?π
Could be water weight due to higher than usual sodium in the meals..Keep plugging away! Drink lots of water I bet those pounds will be gone soon! You have to eat 3500 calories over your maintenance tβ¦6