-
Re: My spouse sabotages my good eating habits!
That's a tough situation. I know how challenging it is, living with other people and being the only one on a diet. I can't imagine dealing with the situation you're in. Eating together is such an imp…5 -
Re: WWYD: Grocery Store Edition
This: My absolute favorite snack on the go. Protein and fat to give me energy and keep me satiated and keep my blood sugar stable til my next meal, and it's delicious too.6 -
Re: Exercise induced nausea help?
I'm inclined to say you should speak to your doctor. Getting nauseous to the point of vomiting during low impact aerobics is unusual unless you're doing it in extreme heat. If you're breathless to th…1 -
Re: Keto/ low carb recipes
These! https://www.cjsketokitchen.com/keto-peanut-butter-cookies-only-3-ingredients/ I make these at least once a week and I use them for protein snacks. Delicious!1 -
Re: Treats to Stop a Sweet Tooth??
HUGE sweet tooth here. Dark chocolate does it for me. I was never a fan, but I really like it. You sort of have to eat it slowly and really savor it, you can't gobble it down. And it kills those choc…2