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TDEE
Anyone want to help me determine a rough estimate of my TDEE? I have used TDEE calculators to get a general idea of where my TDEE falls and it seems to be somewhere between 2100-2300 based on whether…3 -
NEAT strategies at work
I am predominantly at my desk during the hours of 8:30 a.m. - 4:30 p.m. I get up multiple times during the day, of course, but I am trying to think of ways to increase NEAT while I'm here. There are …2 -
Re: The MAINTENANCE PHOTO Thread!
You seriously look incredible. Also, you're stunningly beautiful. 😍14