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Re: 30-Day Challenge (Yes, meant to happen over the holidays!!)
- Cut-out these foods: *fried food *cheese *alcohol *soda *juice *pork *beef *sugar - Only eat whole grain carbs (no enriched or bleached products). I never eat fried foods,no dairy products, as clos…2 -
Re: Diet Pills and all that that implies
But BronkAid has Guaifenesin so it's not like the mini-thins and other pills you use to get..1 -
Re: Motivation, Success and Frustration Sharing!
Good Morning everyone.. I have been here on and off for years. I have lost over 100 pounds most with Weight Watchers awhile back but i had to stop when they started with the fruit and banana's were z…1
