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Re: How to stop snacking!!!
My favourite thing about MFP is that when I build in room for some snacks, I thoroughly enjoy them - no feelings of guilt or regret or shame. They’re in my budget and I will savour!4 -
Re: Convince me to trash them
I really struggled with this. Why does it feel so much more virtuous to eat food we don’t want or need (and probably doesn’t even have nutritional value) than to toss it? I wonder if it is childhood …3 -
Re: How Do You Unwind without Food/Netflix?
I started piano lessons, I started hand piecing a quilt (portable!), I read a fair bit, I ride my bicycle when the weather is good, I just bought a rebounder off kijiji and I’m thinking about using i…3 -
Re: I need your advice
I always envision it in bags of potatoes 😆. That’s 1 1/4 bags of potatoes you are not carrying around anymore OP!6 -
Re: I need your advice
Have you entered any of your info into the MFP calculator? Do you have any idea how many calories you need in a day or how many you actually eat? I started by just tracking without trying to reach an…4
