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Re: Protein powder bad
I add flavoured whey to my kids Porridge, they love it.1 -
Re: Gaining muscle weight but decreasing fat weight
Hi mate, at your size and a gym goer Forget about recomp, it's a slow process at best and at your size you'll die of old age Before you see any visibsle muscle gain and fat loss Cut down then look at…1 -
Re: U.K. Friends?
Sunny Stoke on Trent here2 -
Re: Best 3 lifts?
Current lifts Dead 606 lb Squat 593 lb Bench 330 lb3 -
Re: Dogs and Running
My 5 year old blue Merle After a thrashing4
