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Re: Anyone cutting after a bulk?
No mystery, hours of training facilitated by a top noch trainer, dietitian and the best pharmaceutical drugs money can buy Depending on the time of the year my bulking cals are often over 6k daily2 -
Re: Stubborn Belly Fat
All the Middle Aged blokes at my wife’s running club look like that, skinny with a gut1 -
Re: Weight training beginner
I asked how many YOU had come across in your 2 years of training ?3 -
Re: Weight training beginner
How many muscular 80kg novice females have you come across 🤔8 -
Re: Support buddies!
I certainly understand the hectic Lifestyle, it’s all fine a Balancing act. Be realistic with your goals and attempt to Minimise the stress and attempt the get the elusive ‘enough’ sleep1
