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Re: Anyone cutting after a bulk?
Good luck with your potentially last big bulk Did my last major bulk about 5 years ago Got up to 245lb from 215lb , my bp and blood work were a disaster at that weight, after a long cut I’d managed t…4 -
Re: Need advice people with weight problem.
Never stress about lifting, just enjoy the process. What’s your current workout program And how long have you been lifting ? Personally I’d start looking at recovery, diet and sleep, your job appears…2 -
Re: Your current height and weight
6 ft 217 lb Felling skinny as fook2 -
Re: Unwanted advice at gym
Personally I give out unsolicited advice quite often, usually to young lads who aren’t sure How the perform an exercise correctly or safely, it’s how I learned back in the day. Most of the veteran tr…3 -
Re: Anyone cutting after a bulk?
Yea of course Diet wise is high carb low fat, very bro With set meal times, I have alarms set on my phone to tell me when to eat, 4of my 5 meals per day are pretty much set. The evening meal with the…4
