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Re: Sub 10% Body Fat
Looking good mate but nowhere near sub 10%, quads should be pretty much separated, I’d estimate 12-14%7 -
Re: What foods were invented in your home city/country/region?
Staffordshire oatcake2 -
Re: Paying membership fees for closed gyms?
My gym gave us members 3 options Freeze DD Pay half Continue to pay as normal Virtually everyone has said they will continue to pay their membership, it’s one of the best gyms in the country so nobod…3 -
Re: Sub 10% Body Fat
For a lot of men staying under a genuine 10%bf for prolonged periods can reduce Test levels, libido, thyroid etc If your genetically very lean then that’s different,2 -
Re: Dexa scan: how to chose provider? (and where in Netherlands?)
According to last years study, dexa is that inaccurate that the paper questions wether it should be used in any clinical research1
