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Re: HELP WITH MIDNIGHT MUNCHIES!
I woke up hungry last night at 2am. I keep a glass of water next to my bed and gulp that down. Usually tides me over till morning. Plus it helps me hit my water goal. The thing about waiting until yo…1 -
Re: Binge Eating - How do you stop yourself?
I had managed to avoid a binge for almost 3 months, until today. So disappointing but one binge doesn't negate 3 months of healthy clean eating. I'm trying to figure out what went wrong, why I wasn't…11