July - Mid October went really well for me. The weight was just melting off, I was making my calorie goals and exercise goals every day. Meal prepping for myself and a co worker...all going great. Then my coworker dropped out and I started slacking big time. Quit meal prepping, started eating out everyday at work and…
Hi I'm Debbie, Almost 42 and a sole parent of 2. My current weight is 279 down 20lbs since July 1. My goal is 180 (which is still technically overweight :| ). I haven't been doing anything special, just sticking to 1500 calories a day and 30 minutes on my recumbent exercise bike every evening. I weigh everything so I know…