Committed to Success
webyj
Posts: 19 Member
Hi
I'm Debbie, Almost 42 and a sole parent of 2. My current weight is 279 down 20lbs since July 1. My goal is 180 (which is still technically overweight ). I haven't been doing anything special, just sticking to 1500 calories a day and 30 minutes on my recumbent exercise bike every evening.
I weigh everything so I know exactly how much I am eating. I love the barcode scanner for the app and tracking has been so easy.
Being a sole parent is extremely stressful and it's a daily struggle to not emotionally eat.
Thanks for reading
I'm Debbie, Almost 42 and a sole parent of 2. My current weight is 279 down 20lbs since July 1. My goal is 180 (which is still technically overweight ). I haven't been doing anything special, just sticking to 1500 calories a day and 30 minutes on my recumbent exercise bike every evening.
I weigh everything so I know exactly how much I am eating. I love the barcode scanner for the app and tracking has been so easy.
Being a sole parent is extremely stressful and it's a daily struggle to not emotionally eat.
Thanks for reading
3
Replies
-
I wish you all the best with your goals you have set. Just remember one step at a time. And if you miss one and fall. Just get back up n step on again.1
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Hi Debbie
Congratulations on your amazing progress so far! Keep up the fantastic work.1 -
I am sole parent of 3..... lol I know what you mean about it being stressful!!! You got this though !!!!1
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