webyj Member

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  • I am almost certain that it was when my co worker dropped out I lost that support and accountability. I've realized it is something I need.
    in Getting back on track...help Comment by webyj November 2016
  • 5'9" HW: 329 (01/17/12 the day my son was born) LW: 185 (03/15/07) SW: 308 (07/01/16) CW: 271.4 GW: 180 Had a 5 lbs back slide over the past few weeks, I was down to 266 on 10/20/16.
    in Current weight and goal weight Comment by webyj November 2016
  • I have a desk job too and I am a sole parent. I found I can't count on finding time or energy to exercise so I have to rely on my eating and calorie counting. So far in 3 months I managed to lose 20 lbs. Ive been overweight 95% of my life. Sent you a request.
    in Looking for friends who have to lose 100 lbs or more Comment by webyj September 2016
  • I am definitely in the over restrictive category. Probably why it happened yesterday. Today I made sure I hit my protein and fiber goals and I have no desire for food right now. Lesson learned.
    in Binge Eating - How do you stop yourself? Comment by webyj September 2016
  • I totally fell off the good eating wagon today. First time in nearly 3 months with greasy fast food. I loved it, probably will see it on the scale for a few days and need to make sure I get all my water to flush my system. But tomorrow's a new day .
    in Splurged Comment by webyj September 2016
  • I had managed to avoid a binge for almost 3 months, until today. So disappointing but one binge doesn't negate 3 months of healthy clean eating. I'm trying to figure out what went wrong, why I wasn't able to resist this time. Only thing I can figure out is my meals for the past few days up to the binge were heavy in…
    in Binge Eating - How do you stop yourself? Comment by webyj September 2016
  • I have a hard time sticking with stuff, MFP community is great but I need my IRL peeps to keep me honest. I didn't admit to them I was tying until someone noticed n said something. After that I was "yeah, I am" and it grew from there. I have an album on FB that I keep my specific weight loss related stuff (progress pics…
    in Anyone else not talking IRL about weight loss? Looking for friends/support in secret! Comment by webyj September 2016
  • I woke up hungry last night at 2am. I keep a glass of water next to my bed and gulp that down. Usually tides me over till morning. Plus it helps me hit my water goal. The thing about waiting until you're thirsty to drink is that by the time you're thirsty you're dehydrated. I drink a quart by 9am, another by 12, another by…
    in HELP WITH MIDNIGHT MUNCHIES! Comment by webyj September 2016
  • Sole parent of two kids 4 & 8. 107lbs left to lose, down 23 since July 1. So much left to lose, hard to not get discouraged.
    in Looking for friends who have to lose 100 lbs or more Comment by webyj September 2016
  • I hope you all are having a good day. I find the weekends so challenging food wise. I meal prep for work lunches and dinners for the week. So I don't have to think about what am I gonna eat and i eliminate temptations by not carrying cash (the dreaded office vending machine and impromptu fast food lunch runs). But the…
    in 100lbs to go and feel like itll never happen Comment by webyj September 2016
  • Nearly 42 here. Down 23lbs since July 1. Still 107 lbs to go to my goal of 170. I'm a sole parent to almost 5 y/o & 8 y/o. Work full time desk job. Between kids, work n housework & 2 acres to tend not much time left for exercise. Doing this mainly through calorie counting and 30-45 minutes on my recumbent bike after the…
    in 40 or older members? Comment by webyj September 2016
  • I started at 300lbs. The lowest I've been as an adult was 191 10 years ago. Marriage, two transatlantic moves, two kids and a divorce later I found myself at 300. I started meal prepping and calorie counting July 1 and have lost 23 lbs so far. My goal is 170 (I'm 5'9" so its my upper "healthy" BMI limit) and I'm almost 42.…
    in Need support! Comment by webyj September 2016
  • I have 108 lbs to lose. I hope to have it gone and at 170 by October 1, 2017. Can I join you all?
    in Goal to be a stronger healthier version of me ! Oh yes and loose 100 pounds by September 2017 Comment by webyj September 2016
  • My favorite way to do chicken is to get a family size pack of fresh boneless skinless breasts, butterfly them and then marinate in a Ziploc bag with a half bottle if balsamic vinaigrette salad dressing for an hour. Grill, BBQ or bake accordingly. I keep the Ziploc bag with the remaining dressing an dip the chicken back…
    in Anyone have yummy, healthy chicken breast recipes?! Comment by webyj September 2016
  • Can I join you? I have a lot to lose but I feel that you all can help me meet that goal. I lost 90lbs 10 years ago, then I got married, moved out of the country, had two kids, moved back to the States, got divorced and 10 years later I had gained it all back plus more. SW: 330 CW: 278.2 GW: 170 Lost this week: 2lbs to…
    in Countdown to Onederland.. Who is with me? Comment by webyj September 2016
  • I have 110lbs to lose. I've already lost 20lbs since July 1st. Food scale is a must you wont know exactly how much you're getting without it. Its so daunting when you have so much to lose. You can do it!
    in 100lbs to go and feel like itll never happen Comment by webyj September 2016
  • Grilled chicken and baby spinach wrapped with corn tortillas drizzled with a little hot sauce 4 of them for 310 calories.
    in Dinner last night was.... Comment by webyj September 2016
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