We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Splurged

tracy81881
tracy81881 Posts: 3 Member
edited December 2024 in Motivation and Support
Splurged this morning. It's my husband birthday and I made sausage biscuits and gravy. I've been so good all week and it was delicious. Until my stomach hurt after from eating greasy food and I added it to the calorie counter. I didn't eat that much but even a little of that gravy is filled with calories....and much more.
I had not had a beer in a while so I drank 3 last night. They were IPAs so they were a lot of calories. 220!!!! Oh well. I wanted to drink beer and I did. That is what my husband brought home so I drank. And they were good.

Replies

  • kittykarin
    kittykarin Posts: 104 Member
    edited September 2016
    Just log it and move on! Great job on being accountable and tracking it. We all splurge and sometimes I even feel like it gives my body a little jumpstart. As long as a day or two of splurges don't turn into a week or two and then a month or two.... You'll be fine. And I'm so jealous of your biscuits and gravy! That's my absolute favorite brunch food. Have a great day!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Ok
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    It's my boyfriend's birthday - yesterday we ordered a take-away burger with fries each. Tonight we are going out for a big slap-up heavy meal and then going to the cinema to watch a film and eat popcorn. The week prior to this, I had been 'very good' - so part of me is of course thinking "Ohhhh Noooo..." but we need to remember - this is life. We can't NOT attend these events or partake in these occasions because we wouldn't be having a life. Let's just eat the food and get back on track once the festivities are over. It's not going to set us back :)
  • webyj
    webyj Posts: 19 Member
    I totally fell off the good eating wagon today. First time in nearly 3 months with greasy fast food. I loved it, probably will see it on the scale for a few days and need to make sure I get all my water to flush my system. But tomorrow's a new day .
This discussion has been closed.

Categories