We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Splurged

tracy81881
Posts: 3 Member
Splurged this morning. It's my husband birthday and I made sausage biscuits and gravy. I've been so good all week and it was delicious. Until my stomach hurt after from eating greasy food and I added it to the calorie counter. I didn't eat that much but even a little of that gravy is filled with calories....and much more.
I had not had a beer in a while so I drank 3 last night. They were IPAs so they were a lot of calories. 220!!!! Oh well. I wanted to drink beer and I did. That is what my husband brought home so I drank. And they were good.
I had not had a beer in a while so I drank 3 last night. They were IPAs so they were a lot of calories. 220!!!! Oh well. I wanted to drink beer and I did. That is what my husband brought home so I drank. And they were good.
0
Replies
-
Just log it and move on! Great job on being accountable and tracking it. We all splurge and sometimes I even feel like it gives my body a little jumpstart. As long as a day or two of splurges don't turn into a week or two and then a month or two.... You'll be fine. And I'm so jealous of your biscuits and gravy! That's my absolute favorite brunch food. Have a great day!0
-
Ok0
-
It's my boyfriend's birthday - yesterday we ordered a take-away burger with fries each. Tonight we are going out for a big slap-up heavy meal and then going to the cinema to watch a film and eat popcorn. The week prior to this, I had been 'very good' - so part of me is of course thinking "Ohhhh Noooo..." but we need to remember - this is life. We can't NOT attend these events or partake in these occasions because we wouldn't be having a life. Let's just eat the food and get back on track once the festivities are over. It's not going to set us back1
-
I totally fell off the good eating wagon today. First time in nearly 3 months with greasy fast food. I loved it, probably will see it on the scale for a few days and need to make sure I get all my water to flush my system. But tomorrow's a new day .0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions