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Re: Beautiful Behaviors - April 2017
Good morning all! Did my run this morning (w4d2 of C25K), then broke my fast with a delicious scrambled double yolked turkey egg with some low fat turkey sausage in it and half a doughnut.4 -
Re: Riding a bike is so much harder than I remember.
I don't play chicken with dogs in my way. They will get run into, or I will get myself a stick or string and whack them. I have some friendlies, and some that are not. As long as they stay away from …1 -
Re: Teenagers need a calorie surplus? for real?
Now our teen girl's bodies take any calorie surplus and turn it into fat, lol3 -
Re: Pre-workout snack?
Nope. I workout straight out of bed. About 3 hours later I have my coffee, then I might have a snack 2 hours after that. My main food doesn't normally happen until shortly after noon, small lunch, af…1 -
Re: Any emotional eaters who have found healthier ways to deal with stress
I'm still struggling with this one. I've been an emotional eater all my life. I have been chewing a lot of gum recently, to try to distract myself3
