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Re: When you wake up feeling lighter
I definitely notice when I'm bloated or not. I notice it more the smaller I get1 -
Re: You know what I hate!!
I have a FB friend that is constantly advertising those wraps. I want to start an argument over how unscientific they are!1 -
Re: Any tips for getting up early in the mornings?
Wash your face with cold water when you get up. Really helps shock the sleepy away.2 -
Re: Help with Cravings!!!!!
Glad that works for you. For me I would feel even more deprived, and end up eating the burger on top of that. Although I've found as I lower my calories and eat better, highly greasy foods don't agre…2 -
Re: Beautiful Behaviors - April 2017
Sounds like the thread I need. Trying to get a healthier mindset with food. I have a lot of trouble with munching and binging. If it's in my view, I want to eat it. I have to eat it. I want to be eat…2
