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Re: Confessions of a Maintainer
Over three years in maintenance/recomp here... My confessions... - I've had a lot of mild injuries from overdoing my chosen modes of exercise. Had to spend 6-8 weeks in physical therapy last year for…20 -
Re: What's Your Most Recent NSV
Tonight in Krav class, during basic combatives, I was holding the punch pad for a new guy. The trainer (one of the toughest, most amazing women I know) told him, "Hit harder than that... She can…27 -
Re: What's Your Most Recent NSV
Oooooooh, I love NSV threads! :love: Congrats to all! :drinker: Being in maintenance, NSVs are the only Vs I get. This one will sound strange, but it was a big, big deal for me: I skipped my workout …28
