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Multiple entries for negative calorie adjustment - nm, found the disable setting
Ah, the joys of syncing MFP with Fitbit... five years in, it's still wack. I'm used to the immediate workout penalties and the delayed sync. But this is one I've never seen. Immediately after logging a 15-minute workout, today I had not one but two Fitbit negative calorie adjustments. With different amounts. One to offset…
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Do men like women who...
Do men like women who post nervous threads on the Internet asking if there's hope a man might like them? Guyz, I need to know. Plz. Is there any hope, or are there only kittehs in my future?
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Started, stopped, failed, maybe didn't... now what?
tl;dr version: Hurt myself after the first month of what seems like a successful bulk so far, will have to deload, should I cut now or can I still make gains on a surplus, your thoughts? Hi ladies, I haven't been on this board more than once or twice since my introduction. My past few months have been an interesting…
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Because I lift weights...
We've all seen the awesome drool-worthy photos of body transformations on this site, but how has strength training made your life easier? I'm kind of a n00b, but I have noticed some worthwhile differences already and thought it would be interesting to hear yours too. Here are a few of mine... I don't even notice wearing my…
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How I lost over a pound and a half in four hours!!!
... By weighing myself once around 8am, and then weighing myself again around 12pm. I spent the time in between lying in bed reading because of a backache. No, the toilet was not involved. Just wanted to share this little factoid with anyone out there who might be staking his or her mood and self-worth on minuscule changes…
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I'm thinking my custom heart rate zones are inaccurate?
So... if I find that I can stay at the tippy-top of "Zone 5" for 30 minutes straight without falling over dead... am I correct in thinking it's not really Zone 5? :noway: I used Digifit's 10-minute advanced assessment on a treadmill to come up with the zones, and TBH I'm not much of a runner yet. The activity I was logging…
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What would you do with chocolate olive oil?
Purchased from Queen Creek Olive Mill in Arizona (if you're interested, google the phrase and you'll find it). It's got the exact same nutritional stats as regular extra virgin olive oil, but it's a blend of olive and cocoa bean oils. Out of the bottle, it smells like a liquid Tootsie Roll... absolutely amazing. I couldn't…
