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Re: What's Your Most Recent NSV
Did the round kicks in heavy bag class on Thursday and survived my first ever yoga class afterward. Didn't suffer manic sciatica afterward!!! And lifted last night, pushed the weights up a bit and st…6 -
Re: Confessions of a Maintainer
Over three years in maintenance/recomp here... My confessions... - I've had a lot of mild injuries from overdoing my chosen modes of exercise. Had to spend 6-8 weeks in physical therapy last year for…20 -
Re: What's Your Most Recent NSV
Tonight in Krav class, during basic combatives, I was holding the punch pad for a new guy. The trainer (one of the toughest, most amazing women I know) told him, "Hit harder than that... She can…27 -
Re: What's Your Most Recent NSV
Oooooooh, I love NSV threads! :love: Congrats to all! :drinker: Being in maintenance, NSVs are the only Vs I get. This one will sound strange, but it was a big, big deal for me: I skipped my workout …28
