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Re: Hot Guy Gifs
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Re: What's Your Most Recent NSV
Did the round kicks in heavy bag class on Thursday and survived my first ever yoga class afterward. Didn't suffer manic sciatica afterward!!! And lifted last night, pushed the weights up a bit and st…6 -
Re: Is anyone using the UP device VS Fitbit, which is better???
I've used both. My up band stopped working after about six weeks. I switched to Fitbit then and never looked back. The up band has a nicer, friendlier app, but the Fitbit works.1 -
Re: Is maintaining weight, just as hard as losing weight?
In some ways it's harder... Without a goal to work for and the constant feedback of the scale going down, blowing off a day/week/month can be tempting. A successful day in weight maintenance is a day…8 -
Re: Confessions of a Maintainer
Over three years in maintenance/recomp here... My confessions... - I've had a lot of mild injuries from overdoing my chosen modes of exercise. Had to spend 6-8 weeks in physical therapy last year for…20
