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Re: Coping with not losing weight every day
Losing weight every day? Just not gonna happen throughout your weight loss journey. I weigh today what I did on June 17, after bouncing around both a pound higher and lower for the weeks in between. …3 -
Re: Just venting.
They offer free pizza at your GYM? Talk about business development!1 -
Re: Foods you haven’t eaten in your current weight loss journey
Cheese and alcohol. I have had only small quantities of both since late Feb. alcohol more for health reasons, and cheese because it’s one of my trigger foods. I’ve eaten both on special occasions, th…1 -
Re: Hiking & trail work: Harts, Grasshopper, Cutthroat (pics)
I don’t live in the Pacific Northwest, but thank you for doing trailwork! In the area of CA where I live, no one does trailwork, and many of the National Forest trails are unusable as a result. And I…1 -
Re: Insatiable Hunger From Lifting?
You don’t count your protein powder? A scoop of mine is more than 100 calories. I definitely count it (and weigh it).2
