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Re: But I Like Cardio More
Never heardof these! Must Google...1 -
Re: Keto vs Mediterranean Diet.
Why must you follow a “diet”? All you need to lose weight is to weigh and log food and make sure you’re in a calorie deficit.6 -
Re: WTF Is Going On?
MFP also over-estimates exercise calories.1 -
Re: What are you looking forward to doing as you lose weight?
I am a pound and a half from goal. As I was running around doing errands and some shopping yesterday, almost every single minute I was aware of how glorious it felt to be at this new, lower weight.1 -
Re: Scared
Here’s the thing. Losing weight isn’t something you do and then go back to the way you ate before once you reach goal. Been there, done that...and that’s why I’m back on MFP eating at a deficit again…4
