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Re: 20 lbs a year--why not?
I hope you will give the gym another chance, at least when winter comes again, because there’s plenty to do at the gym besides running on the treadmill. Like walking on the treadmill or using the sta…1 -
Re: Photo guidelines
Tons of underwear photos on here. I see nothing wrong with them as long as the underwear is not see-through and provides full coverage. I think MFP’s intent was to discourage thongs, “banana hammocks…2 -
Re: is your family concerned that you are still using a food scale?
Just tell them it helps you be mindful about what you’re eating. People often make comments about others’ habits because they are secretly wondering if they should be doing it, too but don’t want to …3 -
Re: Losing weight over 50
When you’re over 50, incorporating some sort of strength training into your exercise becomes important to overall health, especially warding off osteoporosis. It has the added benefit of helping you …5 -
Re: Love whey protein with milk
Me, too! My protein powder is chocolate frosted cupcake, could make a yummy snack in Greek yogurt.1
