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Re: Apple shaped disaster
You can’t change your overall shape, that’s genetics. Losing weight, gaining strength, building muscle etc. are all great goals, but you must also learn to love your body. I have come to terms with t…3 -
Re: Sweet tooth
Some protein bars are yummy sweet, like Pure Protein chocolate caramel. Fruit really satisfies my sweet tooth, especially fresh mango. I also like flavored Greek yogurt. Or plain Greek yogurt with ma…3 -
Re: Yay for Menopause
I’m loving menopause so far. Except for the chin hairs.17 -
Re: Apple Cider Vinegar for weight loss
Tried ACV to help me lose weight a few years ago. It did nothing but make me gag at the taste.3 -
Re: Vacation Weight "Gain"
I’m going to France in a month and am a bit afraid of how much I will gain, as I am already drooling over cheese, baguettes and macarons. Not necessarily in that order!3
