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Re: Lower Body
My thick thighs are definitely genetic. But when I lost weight a few years ago doing only cardio for exercise, I was unhappy with how my thighs looked. This time, with a combo of cardio and lifting, …1 -
Re: Men & Women in their 50s starting anew in 2019!
I’m in California. It snowed here last weekend. For real. Totally sucked. I want summer! (Minus the wildfires).1 -
Re: What nobody tells you about losing weight
As someone who has been thin all her life and only ever overweight (never obese), I am now horrified by the thought that I might have at some point acted like this. My goal, starting immediately, is …27 -
Re: Motivation to continue entering meals
After I lose my last 5 pounds I’m going to transition to recomping, which requires that you eat at maintenance. It will give me motivation and discipline to continue tracking and logging, and motivat…3 -
Re: What's Your Most Recent NSV
I met some of my best friends and my husband in a hiking club! The social aspect is a bonus.12
