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Re: The Impossible Whopper: Your thoughts on plant-based burgers?
I don’t consider ground beef to be “meat.” It is, of course, but in addition to muscle it has (at least in the U.S.) connective tissue, blood vessels, nerve tissue and of course fat. Along with fille…9 -
Re: Who has had to completely give up alcohol for weight loss?
Except for munchies, LOL. When I smoked weed in college I would down huge amounts of doughnuts and pizza.2 -
Re: GOLO
Also, I used to be of the mindset that if I did a day of hiking or a killer spin class that I could eat whatever I wanted because I had burned so many calories. Counting calories using MFP has really…5 -
Re: GOLO
I’m 59. It’s true that as we get older we can’t eat as much as when we were younger without weight gain. But I’ve been hovering around 140, which is a normal BMI (I’m 5’ 4”) for a couple of years wit…4 -
Re: Carbs vs. calories
I think defining “good” carbs as veggies only is really short-sighted. Plenty of good carbs in whole grains, beans, legumes and even dairy products. And pizza is mostly fat (think cheese).8
